Drink Rooibos for optimal health this winter
Winter is often characterised by unsettled weather, a lack of sunshine, colds and flu, and reduced physical activity – all factors that can upset the body's equilibrium. This can lead to indigestion, joint pain, dehydration, a sluggish metabolism, high blood pressure, depression, and lingering colds and flu. This is where a cup of hot Rooibos can help. It has been scientifically proven that Rooibos can strengthen the immune system, reduce high blood pressure, fight inflammation, and control the stress hormone cortisol known to cause hormonal disturbances.