Health

Health

BENEFITS

As far back as 1830 botanists made sketches of the Rooibos plant and published their work. Since then scientists around the world have published their Rooibos research findings.

LIFESTYLE

Rooibos is a non-caloric drink for the figure-conscious, a soothing drink for mums and babies alike, and a healthy thirst quencher to athletes. Top chefs cook with Rooibos.

THE PERFECT CUPPA

Rooibos is less astringent and bitter than Ceylon (black) tea and therefore needs less sugar or sweetener. Rooibos can be reheated without losing any flavour or becoming bitter.

HINTS AND TIPS

Read about the many useful hints and tips, ranging from cooking, nutrition and beauty, to first aid, gardening and other applications in an around your home.

COOKING WITH ROOIBOS

Rooibos is ideal in food preparation - simply use it as a substitute for water or milk in any recipe. Rooibos complements and intensifies the natural flavours of food.

RECIPES

Grilled Pear Salad with Rooibos Garam Masala Syrup, Rooibos 'Aqua' Martini and Nut & Camembert Stack with Rooibos Syrup, are some of our acclaimed recipes.

RECIPE BOOK

Rooibos Limited has launched its cookbook - A touch of Rooibos - in February 2009. What makes this book unique is that 14 of South Africa's top chefs contributed recipes.

SUBMIT RECIPE

Have you perfected a dish, drink or treat with Rooibos as an ingredient?
Please do share your Rooibos recipe with us.
See details here.

HEALTH CARE

Rooibos has a number of impressive health credentials - low in tannins, a source of antioxidants, caffeine free and zero calories.

TESTIMONIALS

"As a diabetic with neuropathy, I have difficulty sleeping and tire easily. I drink about twelve ounces of Rooibos in the evening before going to bed..."

Preferred supplier of Rooibos since 1954
 
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