Rooibos is one of five foods that will help your body to age well

You can help your body to stay in a good condition by making the right food choices. Rooibos, salmon, oats, blueberries and Brussel sprouts have been singled out as nutrient-dense foods that can help you fight the signs of ageing. South African Rooibos is rich in antioxidants and comes with a host of health benefits. Rooibos also contains fewer tannins than most other teas, and tannins are notorious for removing needed vitamins and minerals from the body.

Find more details here: