Terry Goertzen's Rooibos energy drink


Rooibos - 2 heaped tablespoons of Rooibos
Yerba mate - 1 tablespoon (allow to steep for 5 minutes)
Cranberry or raspberry juice
Note: The yerba mate makes the mixture appear cloudy with a slight grassy taste.


In a 700 ml bottle, a add about 100 ml of cranberry juice (no sugar added).
Fill bottle with Rooibos and yerba mate mixture.
Keep in fridge.
Add ice and enjoy as an energy drink or with meals. (Can also be enjoyed hot without the fruit juice.)